mind over muscles.

My trainer says I’m super strong. I have Multiple Sclerosis so I have to work out. A lot. When you are diagnosed with MS everyone is very clear; working out helps heal MS. The more I strengthen, the more my muscles will continue to support me. The harder I work out, the more I can […]

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Up In Smoke.

I was brainwashed to be a smoker. I remember my first cigarette – so incredibly disgusting by the way – but I don’t remember the why behind it. I was with my childhood best friend Sarah and I do remember that we really liked to try “adult” things together. I feel like smoking was just […]

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