Practicing restraint may be my biggest life challenge. I’ve been feeling so, so good. Generally speaking, since my Multiple Sclerosis diagnosis. Generally speaking, since I crossed over 40 and my body began screaming for me to go to bed before 11pm and eat less junk. Generally speaking, I have been feeling great. Around the same […]
My trainer says I’m super strong. I have Multiple Sclerosis so I have to work out. A lot. When you are diagnosed with MS everyone is very clear; working out helps heal MS. The more I strengthen, the more my muscles will continue to support me. The harder I work out, the more I can […]